Calendar of Events | University of North Alabama
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Flow/Stretch
January 22 @ 5:30 pm – 6:15 pm
Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range of motion, and leave feeling relaxed and recharged. Suitable for all levels—move at your own pace and enjoy the flow. — Event Details: https://una.campusgroups.com/rsvp?id=384297