Calendar of Events | University of North Alabama

Ongoing

Research Volunteers Needed

This study is part of the PhD dissertation of Joice Lacruz in the Department of Kinesiology, Exercise Science and Health Promotion, under the supervision of Dr. Lauren Killen.

Wellness Wednesday- Breathing Techniques

GUC 200 11001 Harrison Rd, Florence
Campus Groups

As we continue to highlight the importance of mental health and the many resources available both on and off campus, we invite you to join Ms. Laci Lake from Student […]

Benefits of Yoga on Mental Well-Being

GUC 200 11001 Harrison Rd, Florence

Take a mindful break in your day with Racheal Harris, as she teaches chair yoga- a low-impact class designed to reduce stress, improve flexibility, and support overall well-being. Movements will […]