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X-WR-CALNAME:© 2026 University of North Alabama
X-ORIGINAL-URL:https://apps.una.edu
X-WR-CALDESC:Events for © 2026 University of North Alabama
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BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
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DTSTART:20250309T080000
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DTSTART:20251102T070000
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DTSTART:20260308T080000
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DTSTART:20261101T070000
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TZOFFSETFROM:-0500
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260417T120000
DTEND;TZID=America/Chicago:20260417T123000
DTSTAMP:20260403T181031
CREATED:20260117T190522Z
LAST-MODIFIED:20260318T222932Z
UID:10002804-1776427200-1776429000@apps.una.edu
SUMMARY:Beginners Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384327
URL:https://apps.una.edu/event/beginners-spin-class-25/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260417T153000
DTEND;TZID=America/Chicago:20260417T161500
DTSTAMP:20260403T181031
CREATED:20260117T190523Z
LAST-MODIFIED:20260318T222932Z
UID:10002805-1776439800-1776442500@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384345
URL:https://apps.una.edu/event/pilates-36/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T140000
DTEND;TZID=America/Chicago:20260418T144500
DTSTAMP:20260403T181031
CREATED:20260118T190523Z
LAST-MODIFIED:20260318T222933Z
UID:10002827-1776520800-1776523500@apps.una.edu
SUMMARY:Spin
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384360
URL:https://apps.una.edu/event/spin-9/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T153000
DTEND;TZID=America/Chicago:20260420T161500
DTSTAMP:20260403T181031
CREATED:20260120T190525Z
LAST-MODIFIED:20260318T222934Z
UID:10002855-1776699000-1776701700@apps.una.edu
SUMMARY:Pilates Class
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384109
URL:https://apps.una.edu/event/pilates-class-25/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T153000
DTEND;TZID=America/Chicago:20260420T161500
DTSTAMP:20260403T181031
CREATED:20260120T190525Z
LAST-MODIFIED:20260318T222934Z
UID:10002856-1776699000-1776701700@apps.una.edu
SUMMARY:Pilates Class
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384125
URL:https://apps.una.edu/event/pilates-class-26/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T163000
DTEND;TZID=America/Chicago:20260420T171500
DTSTAMP:20260403T181031
CREATED:20260120T190525Z
LAST-MODIFIED:20260318T222934Z
UID:10002857-1776702600-1776705300@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384142
URL:https://apps.una.edu/event/spin-class-59/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T164500
DTEND;TZID=America/Chicago:20260420T173000
DTSTAMP:20260403T181031
CREATED:20260204T200542Z
LAST-MODIFIED:20260318T222934Z
UID:10003254-1776703500-1776706200@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384681
URL:https://apps.una.edu/event/pilates-60/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T153000
DTEND;TZID=America/Chicago:20260421T161500
DTSTAMP:20260403T181031
CREATED:20260121T190523Z
LAST-MODIFIED:20260318T222935Z
UID:10002859-1776785400-1776788100@apps.una.edu
SUMMARY:Pilates Class
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384160
URL:https://apps.una.edu/event/pilates-class-27/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T163000
DTEND;TZID=America/Chicago:20260421T171500
DTSTAMP:20260403T181031
CREATED:20260121T190523Z
LAST-MODIFIED:20260318T222935Z
UID:10002860-1776789000-1776791700@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384178
URL:https://apps.una.edu/event/spin-class-60/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T173000
DTEND;TZID=America/Chicago:20260421T181500
DTSTAMP:20260403T181031
CREATED:20260121T190523Z
LAST-MODIFIED:20260318T222935Z
UID:10002862-1776792600-1776795300@apps.una.edu
SUMMARY:Flow/Stretch
DESCRIPTION:Unwind and move with intention in this flow/stretch class designed to improve flexibility\, mobility\, and overall body awareness. Through smooth transitions and deep\, restorative stretches\, you’ll release tension\, enhance range of motion\, and leave feeling relaxed and recharged. Suitable for all levels—move at your own pace and enjoy the flow. — Event Details: https://una.campusgroups.com/rsvp?id=384196
URL:https://apps.una.edu/event/flow-stretch-25/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T120000
DTEND;TZID=America/Chicago:20260422T123000
DTSTAMP:20260403T181031
CREATED:20260122T190523Z
LAST-MODIFIED:20260318T222936Z
UID:10002886-1776859200-1776861000@apps.una.edu
SUMMARY:Beginners Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384213
URL:https://apps.una.edu/event/beginners-spin-class-26/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T143000
DTEND;TZID=America/Chicago:20260422T151500
DTSTAMP:20260403T181031
CREATED:20260204T200543Z
LAST-MODIFIED:20260318T222936Z
UID:10003255-1776868200-1776870900@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384697
URL:https://apps.una.edu/event/spin-class-80/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T153000
DTEND;TZID=America/Chicago:20260422T161500
DTSTAMP:20260403T181031
CREATED:20260122T190523Z
LAST-MODIFIED:20260318T222935Z
UID:10002887-1776871800-1776874500@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384233
URL:https://apps.una.edu/event/pilates-37/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T163000
DTEND;TZID=America/Chicago:20260422T171500
DTSTAMP:20260403T181031
CREATED:20260122T190523Z
LAST-MODIFIED:20260318T222935Z
UID:10002889-1776875400-1776878100@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384253
URL:https://apps.una.edu/event/spin-class-61/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T153000
DTEND;TZID=America/Chicago:20260423T161500
DTSTAMP:20260403T181031
CREATED:20260123T192104Z
LAST-MODIFIED:20260318T222936Z
UID:10002902-1776958200-1776960900@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384271
URL:https://apps.una.edu/event/pilates-38/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T163000
DTEND;TZID=America/Chicago:20260423T171500
DTSTAMP:20260403T181031
CREATED:20260123T192104Z
LAST-MODIFIED:20260318T222937Z
UID:10002903-1776961800-1776964500@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384289
URL:https://apps.una.edu/event/spin-class-62/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T164500
DTEND;TZID=America/Chicago:20260423T173000
DTSTAMP:20260403T181031
CREATED:20260204T200543Z
LAST-MODIFIED:20260318T222937Z
UID:10003256-1776962700-1776965400@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384712
URL:https://apps.una.edu/event/pilates-61/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T173000
DTEND;TZID=America/Chicago:20260423T181500
DTSTAMP:20260403T181031
CREATED:20260123T192104Z
LAST-MODIFIED:20260318T222937Z
UID:10002904-1776965400-1776968100@apps.una.edu
SUMMARY:Flow/Stretch
DESCRIPTION:Unwind and move with intention in this flow/stretch class designed to improve flexibility\, mobility\, and overall body awareness. Through smooth transitions and deep\, restorative stretches\, you’ll release tension\, enhance range of motion\, and leave feeling relaxed and recharged. Suitable for all levels—move at your own pace and enjoy the flow. — Event Details: https://una.campusgroups.com/rsvp?id=384308
URL:https://apps.una.edu/event/flow-stretch-26/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T120000
DTEND;TZID=America/Chicago:20260424T123000
DTSTAMP:20260403T181031
CREATED:20260124T192027Z
LAST-MODIFIED:20260318T222937Z
UID:10002906-1777032000-1777033800@apps.una.edu
SUMMARY:Beginners Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384328
URL:https://apps.una.edu/event/beginners-spin-class-27/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T153000
DTEND;TZID=America/Chicago:20260424T161500
DTSTAMP:20260403T181031
CREATED:20260124T192027Z
LAST-MODIFIED:20260318T222937Z
UID:10002907-1777044600-1777047300@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384346
URL:https://apps.una.edu/event/pilates-39/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T140000
DTEND;TZID=America/Chicago:20260425T144500
DTSTAMP:20260403T181031
CREATED:20260125T192107Z
LAST-MODIFIED:20260318T222937Z
UID:10002943-1777125600-1777128300@apps.una.edu
SUMMARY:Spin
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384361
URL:https://apps.una.edu/event/spin-10/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T143000
DTEND;TZID=America/Chicago:20260427T151500
DTSTAMP:20260403T181031
CREATED:20260127T193519Z
LAST-MODIFIED:20260318T222938Z
UID:10002959-1777300200-1777302900@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384092
URL:https://apps.una.edu/event/spin-class-63/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T153000
DTEND;TZID=America/Chicago:20260427T161500
DTSTAMP:20260403T181031
CREATED:20260127T193519Z
LAST-MODIFIED:20260318T222938Z
UID:10002960-1777303800-1777306500@apps.una.edu
SUMMARY:Pilates Class
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384110
URL:https://apps.una.edu/event/pilates-class-28/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T153000
DTEND;TZID=America/Chicago:20260427T161500
DTSTAMP:20260403T181031
CREATED:20260127T193519Z
LAST-MODIFIED:20260318T222938Z
UID:10002961-1777303800-1777306500@apps.una.edu
SUMMARY:Pilates Class
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384126
URL:https://apps.una.edu/event/pilates-class-29/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T163000
DTEND;TZID=America/Chicago:20260427T171500
DTSTAMP:20260403T181031
CREATED:20260127T193519Z
LAST-MODIFIED:20260318T222938Z
UID:10002962-1777307400-1777310100@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384143
URL:https://apps.una.edu/event/spin-class-64/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T164500
DTEND;TZID=America/Chicago:20260427T173000
DTSTAMP:20260403T181031
CREATED:20260204T200544Z
LAST-MODIFIED:20260318T222938Z
UID:10003258-1777308300-1777311000@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384682
URL:https://apps.una.edu/event/pilates-62/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T153000
DTEND;TZID=America/Chicago:20260428T161500
DTSTAMP:20260403T181031
CREATED:20260128T193523Z
LAST-MODIFIED:20260318T222938Z
UID:10003032-1777390200-1777392900@apps.una.edu
SUMMARY:Pilates Class
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384161
URL:https://apps.una.edu/event/pilates-class-30/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T163000
DTEND;TZID=America/Chicago:20260428T171500
DTSTAMP:20260403T181031
CREATED:20260128T193523Z
LAST-MODIFIED:20260318T222939Z
UID:10003033-1777393800-1777396500@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384179
URL:https://apps.una.edu/event/spin-class-65/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T173000
DTEND;TZID=America/Chicago:20260428T181500
DTSTAMP:20260403T181031
CREATED:20260128T193523Z
LAST-MODIFIED:20260318T222939Z
UID:10003036-1777397400-1777400100@apps.una.edu
SUMMARY:Flow/Stretch
DESCRIPTION:Unwind and move with intention in this flow/stretch class designed to improve flexibility\, mobility\, and overall body awareness. Through smooth transitions and deep\, restorative stretches\, you’ll release tension\, enhance range of motion\, and leave feeling relaxed and recharged. Suitable for all levels—move at your own pace and enjoy the flow. — Event Details: https://una.campusgroups.com/rsvp?id=384197
URL:https://apps.una.edu/event/flow-stretch-27/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260429T120000
DTEND;TZID=America/Chicago:20260429T123000
DTSTAMP:20260403T181031
CREATED:20260129T195212Z
LAST-MODIFIED:20260318T222939Z
UID:10003076-1777464000-1777465800@apps.una.edu
SUMMARY:Beginners Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384214
URL:https://apps.una.edu/event/beginners-spin-class-28/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
END:VCALENDAR