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X-ORIGINAL-URL:https://apps.una.edu
X-WR-CALDESC:Events for © 2026 University of North Alabama
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BEGIN:VTIMEZONE
TZID:America/Chicago
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DTSTART:20260308T080000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260506T120000
DTEND;TZID=America/Chicago:20260506T123000
DTSTAMP:20260403T153821
CREATED:20260205T202039Z
LAST-MODIFIED:20260318T222944Z
UID:10003290-1778068800-1778070600@apps.una.edu
SUMMARY:Beginners Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384215
URL:https://apps.una.edu/event/beginners-spin-class-30/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260506T143000
DTEND;TZID=America/Chicago:20260506T151500
DTSTAMP:20260403T153821
CREATED:20260205T202039Z
LAST-MODIFIED:20260318T222944Z
UID:10003291-1778077800-1778080500@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384699
URL:https://apps.una.edu/event/spin-class-83/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260506T153000
DTEND;TZID=America/Chicago:20260506T161500
DTSTAMP:20260403T153821
CREATED:20260205T202039Z
LAST-MODIFIED:20260318T222944Z
UID:10003292-1778081400-1778084100@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384235
URL:https://apps.una.edu/event/pilates-65/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260506T163000
DTEND;TZID=America/Chicago:20260506T171500
DTSTAMP:20260403T153821
CREATED:20260205T202040Z
LAST-MODIFIED:20260318T222944Z
UID:10003294-1778085000-1778087700@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384255
URL:https://apps.una.edu/event/spin-class-84/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T153000
DTEND;TZID=America/Chicago:20260507T161500
DTSTAMP:20260403T153821
CREATED:20260206T203534Z
LAST-MODIFIED:20260318T222944Z
UID:10003309-1778167800-1778170500@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384273
URL:https://apps.una.edu/event/pilates-66/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T163000
DTEND;TZID=America/Chicago:20260507T171500
DTSTAMP:20260403T153821
CREATED:20260206T203535Z
LAST-MODIFIED:20260318T222944Z
UID:10003310-1778171400-1778174100@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384291
URL:https://apps.una.edu/event/spin-class-85/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T164500
DTEND;TZID=America/Chicago:20260507T173000
DTSTAMP:20260403T153821
CREATED:20260206T203535Z
LAST-MODIFIED:20260318T222944Z
UID:10003311-1778172300-1778175000@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384714
URL:https://apps.una.edu/event/pilates-67/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T173000
DTEND;TZID=America/Chicago:20260507T181500
DTSTAMP:20260403T153821
CREATED:20260206T203535Z
LAST-MODIFIED:20260318T222945Z
UID:10003313-1778175000-1778177700@apps.una.edu
SUMMARY:Flow/Stretch
DESCRIPTION:Unwind and move with intention in this flow/stretch class designed to improve flexibility\, mobility\, and overall body awareness. Through smooth transitions and deep\, restorative stretches\, you’ll release tension\, enhance range of motion\, and leave feeling relaxed and recharged. Suitable for all levels—move at your own pace and enjoy the flow. — Event Details: https://una.campusgroups.com/rsvp?id=384310
URL:https://apps.una.edu/event/flow-stretch-30/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260508T120000
DTEND;TZID=America/Chicago:20260508T123000
DTSTAMP:20260403T153821
CREATED:20260207T205029Z
LAST-MODIFIED:20260318T222945Z
UID:10003320-1778241600-1778243400@apps.una.edu
SUMMARY:Beginners Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384330
URL:https://apps.una.edu/event/beginners-spin-class-31/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260508T153000
DTEND;TZID=America/Chicago:20260508T161500
DTSTAMP:20260403T153821
CREATED:20260207T205029Z
LAST-MODIFIED:20260318T222945Z
UID:10003321-1778254200-1778256900@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384348
URL:https://apps.una.edu/event/pilates-68/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T140000
DTEND;TZID=America/Chicago:20260509T144500
DTSTAMP:20260403T153821
CREATED:20260208T210524Z
LAST-MODIFIED:20260318T222945Z
UID:10003323-1778335200-1778337900@apps.una.edu
SUMMARY:Spin
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384363
URL:https://apps.una.edu/event/spin-12/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T143000
DTEND;TZID=America/Chicago:20260511T151500
DTSTAMP:20260403T153821
CREATED:20260210T210529Z
LAST-MODIFIED:20260318T222945Z
UID:10003352-1778509800-1778512500@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384094
URL:https://apps.una.edu/event/spin-class-86/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T153000
DTEND;TZID=America/Chicago:20260511T161500
DTSTAMP:20260403T153821
CREATED:20260210T210529Z
LAST-MODIFIED:20260318T222945Z
UID:10003353-1778513400-1778516100@apps.una.edu
SUMMARY:Pilates Class
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384112
URL:https://apps.una.edu/event/pilates-class-34/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T153000
DTEND;TZID=America/Chicago:20260511T161500
DTSTAMP:20260403T153821
CREATED:20260210T210529Z
LAST-MODIFIED:20260318T222945Z
UID:10003354-1778513400-1778516100@apps.una.edu
SUMMARY:Pilates Class
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384128
URL:https://apps.una.edu/event/pilates-class-35/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T163000
DTEND;TZID=America/Chicago:20260511T171500
DTSTAMP:20260403T153821
CREATED:20260210T210529Z
LAST-MODIFIED:20260318T222945Z
UID:10003355-1778517000-1778519700@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384145
URL:https://apps.una.edu/event/spin-class-87/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T164500
DTEND;TZID=America/Chicago:20260511T173000
DTSTAMP:20260403T153821
CREATED:20260210T210529Z
LAST-MODIFIED:20260318T222945Z
UID:10003356-1778517900-1778520600@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384684
URL:https://apps.una.edu/event/pilates-69/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T153000
DTEND;TZID=America/Chicago:20260512T161500
DTSTAMP:20260403T153821
CREATED:20260211T210633Z
LAST-MODIFIED:20260318T222946Z
UID:10003384-1778599800-1778602500@apps.una.edu
SUMMARY:Pilates Class
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384163
URL:https://apps.una.edu/event/pilates-class-36/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T163000
DTEND;TZID=America/Chicago:20260512T171500
DTSTAMP:20260403T153821
CREATED:20260211T210633Z
LAST-MODIFIED:20260318T222946Z
UID:10003385-1778603400-1778606100@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384181
URL:https://apps.una.edu/event/spin-class-88/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T173000
DTEND;TZID=America/Chicago:20260512T181500
DTSTAMP:20260403T153821
CREATED:20260211T210634Z
LAST-MODIFIED:20260318T222946Z
UID:10003386-1778607000-1778609700@apps.una.edu
SUMMARY:Flow/Stretch
DESCRIPTION:Unwind and move with intention in this flow/stretch class designed to improve flexibility\, mobility\, and overall body awareness. Through smooth transitions and deep\, restorative stretches\, you’ll release tension\, enhance range of motion\, and leave feeling relaxed and recharged. Suitable for all levels—move at your own pace and enjoy the flow. — Event Details: https://una.campusgroups.com/rsvp?id=384199
URL:https://apps.una.edu/event/flow-stretch-31/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T120000
DTEND;TZID=America/Chicago:20260513T123000
DTSTAMP:20260403T153821
CREATED:20260212T210530Z
LAST-MODIFIED:20260318T222946Z
UID:10003394-1778673600-1778675400@apps.una.edu
SUMMARY:Beginners Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384216
URL:https://apps.una.edu/event/beginners-spin-class-32/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T143000
DTEND;TZID=America/Chicago:20260513T151500
DTSTAMP:20260403T153821
CREATED:20260212T210530Z
LAST-MODIFIED:20260318T222946Z
UID:10003395-1778682600-1778685300@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384700
URL:https://apps.una.edu/event/spin-class-89/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T153000
DTEND;TZID=America/Chicago:20260513T161500
DTSTAMP:20260403T153821
CREATED:20260212T210530Z
LAST-MODIFIED:20260318T222946Z
UID:10003396-1778686200-1778688900@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384236
URL:https://apps.una.edu/event/pilates-70/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T163000
DTEND;TZID=America/Chicago:20260513T171500
DTSTAMP:20260403T153821
CREATED:20260212T210531Z
LAST-MODIFIED:20260318T222946Z
UID:10003393-1778689800-1778692500@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384256
URL:https://apps.una.edu/event/spin-class-90/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T153000
DTEND;TZID=America/Chicago:20260514T161500
DTSTAMP:20260403T153821
CREATED:20260213T210742Z
LAST-MODIFIED:20260318T222947Z
UID:10003411-1778772600-1778775300@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384274
URL:https://apps.una.edu/event/pilates-71/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T163000
DTEND;TZID=America/Chicago:20260514T171500
DTSTAMP:20260403T153821
CREATED:20260213T210742Z
LAST-MODIFIED:20260318T222947Z
UID:10003412-1778776200-1778778900@apps.una.edu
SUMMARY:Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384292
URL:https://apps.una.edu/event/spin-class-91/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T164500
DTEND;TZID=America/Chicago:20260514T173000
DTSTAMP:20260403T153821
CREATED:20260213T210742Z
LAST-MODIFIED:20260318T222947Z
UID:10003413-1778777100-1778779800@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384715
URL:https://apps.una.edu/event/pilates-72/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T173000
DTEND;TZID=America/Chicago:20260514T181500
DTSTAMP:20260403T153821
CREATED:20260213T210742Z
LAST-MODIFIED:20260318T222947Z
UID:10003414-1778779800-1778782500@apps.una.edu
SUMMARY:Flow/Stretch
DESCRIPTION:Unwind and move with intention in this flow/stretch class designed to improve flexibility\, mobility\, and overall body awareness. Through smooth transitions and deep\, restorative stretches\, you’ll release tension\, enhance range of motion\, and leave feeling relaxed and recharged. Suitable for all levels—move at your own pace and enjoy the flow. — Event Details: https://una.campusgroups.com/rsvp?id=384311
URL:https://apps.una.edu/event/flow-stretch-32/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T120000
DTEND;TZID=America/Chicago:20260515T123000
DTSTAMP:20260403T153821
CREATED:20260214T210743Z
LAST-MODIFIED:20260318T222947Z
UID:10003416-1778846400-1778848200@apps.una.edu
SUMMARY:Beginners Spin Class
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384331
URL:https://apps.una.edu/event/beginners-spin-class-33/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T153000
DTEND;TZID=America/Chicago:20260515T161500
DTSTAMP:20260403T153821
CREATED:20260214T210743Z
LAST-MODIFIED:20260318T222947Z
UID:10003417-1778859000-1778861700@apps.una.edu
SUMMARY:Pilates
DESCRIPTION:This group Pilates class is designed to strengthen your core\, improve mobility\, and enhance total-body stability. Using precise\, low-impact movements\, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength\, tone\, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384349
URL:https://apps.una.edu/event/pilates-73/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T140000
DTEND;TZID=America/Chicago:20260516T144500
DTSTAMP:20260403T153821
CREATED:20260215T210642Z
LAST-MODIFIED:20260318T222947Z
UID:10003419-1778940000-1778942700@apps.una.edu
SUMMARY:Spin
DESCRIPTION:Get ready to ride! Join us for a high-energy group spin class that blends powerful music\, motivating instruction\, and an uplifting group atmosphere. Whether you’re chasing a sweat\, building endurance\, or just looking for a fun way to move\, this class is designed to challenge you at your own pace while keeping you energized from start to finish. All fitness levels are welcome—just bring your energy and let’s ride together. — Event Details: https://una.campusgroups.com/rsvp?id=384364
URL:https://apps.una.edu/event/spin-13/
LOCATION:Sign in to download the location
CATEGORIES:SRC
END:VEVENT
END:VCALENDAR