Calendar of Events | University of North Alabama

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.

  • Summer 2026- Lunch & Lift (Faculty & Staff)

    Stone Lodge, 150 Shelby Way, Florence, AL 35630, United States Florence, AL
    Training

    Join us for a 20-minute total-body workout during your lunch break. A quick, low-sweat session to help you stay active, build strength, and return to work feeling refreshed.