As the end of the semester approaches, it’s normal to feel your motivation dipping and burnout creeping in. This workshop will help you reset your energy, rebuild your focus, and reconnect with your goals. Learn practical strategies for staying motivated, managing stress, and pushing through the final stretch with balance and intention. Leave feeling recharged […]
This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength, tone, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384231
University of North Alabama Softball at Tennessee Tech
Need a little structure while working on your online classes? Join the University Success Center for our Online Success Study Room, an in-person space designed for students who want accountability, focus, and a supportive environment while completing their online coursework. Bring your laptop, your to-do list, and any online class materials. Come and go anytime […]
Need a little structure while working on your online classes? Join the University Success Center for our Online Success Study Room, an in-person space designed for students who want accountability, focus, and a supportive environment while completing their online coursework. Bring your laptop, your to-do list, and any online class materials. Come and go anytime […]
Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, or just looking for a fun way to move, this class is designed to challenge you at your own pace while keeping you energized from […]
This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength, tone, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384269
Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, or just looking for a fun way to move, this class is designed to challenge you at your own pace while keeping you energized from […]
If you are interested in joining the UNA Ascending Voices Gospel Choir or want to hang out and listen to us practice, Please join us for practice on Tuesdays and Thursdays at the Wesley Foundation from 5:00 p.m. to 6:30 p.m. We would LOVE to have YOU! 😁 — Event Details: https://una.campusgroups.com/rsvp?id=384486
Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range of motion, and leave feeling relaxed and recharged. Suitable for all levels—move at your own pace and enjoy the flow. — Event Details: https://una.campusgroups.com/rsvp?id=384306
Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, or just looking for a fun way to move, this class is designed to challenge you at your own pace while keeping you energized from […]
University of North Alabama Beach Volleyball vs EKU