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  • Pilates- hosted by UNA Rec

    Stone Lodge 11001 Harrison Rd, Lester, AL, United States

    UNA Rec will be offering Pilates classes at the Stone Lodge every Monday and Thursday from 4:45–5:30 PM. Classes are open to staff, faculty, and students. — Event Details: https://una.campusgroups.com/rsvp?id=384764

  • Ascending Voices Gospel Choir Practice

    Wesley Foundation 715 Willingham Rd, Florence, AL, United States

    If you are interested in joining the UNA Ascending Voices Gospel Choir or want to hang out and listen to us practice, Please join us for practice on Tuesdays and Thursdays at the Wesley Foundation from 5:00 p.m. to 6:30 p.m. We would LOVE to have YOU! 😁 — Event Details: https://una.campusgroups.com/rsvp?id=384486

  • Flow/Stretch

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    Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range of motion, and leave feeling relaxed and recharged. Suitable for all levels—move at your own pace and enjoy the flow. — Event Details: https://una.campusgroups.com/rsvp?id=384306

  • Beginners Spin Class

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    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, or just looking for a fun way to move, this class is designed to challenge you at your own pace while keeping you energized from […]

  • Pilates

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    This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength, tone, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384344

  • Spin

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    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, or just looking for a fun way to move, this class is designed to challenge you at your own pace while keeping you energized from […]