Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range of motion, and leave feeling relaxed and recharged. Suitable for all levels—move at your own pace and enjoy the flow. — Event Details: https://una.campusgroups.com/rsvp?id=384191
Delight is a national on-campus ministry committed to being invitational, fostering vulnerable community, having effective innovation, equipping and discipling, and being spirit-led. Join our chapter Tuesday nights in Stevens 110 to meet other college women and pursue Christ! — Event Details: https://una.campusgroups.com/rsvp?id=384075
UNA Health and Well-Being is partnering with other campus resources to provide students ways to overcome common struggles they might encounter during their college experience! — Event Details: https://una.campusgroups.com/rsvp?id=384443
Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, or just looking for a fun way to move, this class is designed to challenge you at your own pace while keeping you energized from […]
Departmental Recital – UNA Department of Music — Event Details: https://una.campusgroups.com/rsvp?id=383952
Join us as Craig Witt and Laci Lake team up to explore two powerful topics- cortisol management and breathing techniques- to support and improve your mental health. — Event Details: https://una.campusgroups.com/rsvp?id=383834
Start growing your future today! This workshop will guide you through the early steps of career development—exploring your interests, identifying your strengths, and learning how small actions now can lead to big opportunities later. Whether you’re choosing a major, building experience, or simply getting started, you’ll leave with practical strategies to help your career goals […]
University of North Alabama Softball at Memphis
This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for anyone looking to build strength, tone, and feel more connected to their body. — Event Details: https://una.campusgroups.com/rsvp?id=384229
Need a little structure while working on your online classes? Join the University Success Center for our Online Success Study Room, an in-person space designed for students who want accountability, focus, and a supportive environment while completing their online coursework. Bring your laptop, your to-do list, and any online class materials. Come and go anytime […]
Need a little structure while working on your online classes? Join the University Success Center for our Online Success Study Room, an in-person space designed for students who want accountability, focus, and a supportive environment while completing their online coursework. Bring your laptop, your to-do list, and any online class materials. Come and go anytime […]
Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, or just looking for a fun way to move, this class is designed to challenge you at your own pace while keeping you energized from […]