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Healthy UNA

Events for November 17, 2026

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Maintain Don’t Gain (Roar for Wellness Program Members Only)

Kinesiology Human Performance Lab, 401 Circular Road, Florence, AL 35630, United States Florence

Maintain, Don’t Gain is back! The holidays are a time to enjoy, celebrate, and spend time with the people you love- but that doesn’t mean you have to lose sight […]

Lunch & Lift (Faculty & Staff)

SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence

Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your […]