30-minute dynamic and energizing workout that combines the use of ballet barre, resistance bands, light weights, and other equipment to provide a full body stretch and strength workout. This class focuses on form and precision, emphasizing basic alignment, coordination, and muscular endurance. No dancing background is required. Barre is designed to be fun and engaging, […]

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If you are interested in joining the UNA Ascending Voices Gospel Choir or just want to hang out and listen to us practice, please join us for practice on Tuesdays at the Wesley Foundation from 5:00pm to 6:30pm! We would love to have YOU! — Event Details: https://una.campusgroups.com/rsvp?id=382301

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