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As we continue to highlight the importance of mental health and the many resources available both on and off campus, we invite you to join Ms. Laci Lake from Student Counseling Services for a meaningful conversation on self-care. She will share practical strategies for pausing, breathing, and creating space to relax, refocus, and support your […] |
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Start your 2026 with a focus on a debt free you! Learn some basic strategies and tools to take control of your finances and create a financially healthier life. Boost your efforts and take advantage of a 1-1 planning meeting to design the best strategy for you!! — Event Details: https://una.campusgroups.com/rsvp?id=383698 |
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Join us as we host one of our most popular Wellness Wednesdays of the semester- Dr. Lee Renfroe’s Cooking Demonstration. — Event Details: https://una.campusgroups.com/rsvp?id=383697 |
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Join us as Craig Witt explores how a key protein, BDNF, supports brain growth, flexibility, and the creation of new neural pathways. To make the session interactive, Natalie Dick will lead a hands-on dance demonstration that brings these concepts to life. Please come dressed in comfortable activewear!! — Event Details: https://una.campusgroups.com/rsvp?id=383704 |
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