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  • Research Volunteers Needed

    This study is part of the PhD dissertation of Joice Lacruz in the Department of Kinesiology, Exercise Science and Health Promotion, under the supervision of Dr. Lauren Killen.

  • Faculty & Staff Blood Pressure Checks

    GUC Atrium (main floor lobby) 11001 Harrison Rd, Lester, AL, United States

    Faculty & Staff, listen up! This February, in recognition of American Heart Month, we’re raising awareness about heart health across campus. Since high blood pressure is currently the #1 health […]

  • Wellness Wednesday- Financial Wellness

    SGA Chambers (GUC 163) 11001 Harrison Rd, Lester, AL, United States
    Campus Groups

    Start your 2026 with a focus on a debt free you! Learn some basic strategies and tools to take control of your finances and create a financially healthier life. Boost […]

  • Faculty & Staff Blood Pressure Checks

    Gunn Commons Building (main floor- entrance of front door) 11001 Harrison Rd, Lester, AL, United States

    Faculty & Staff, listen up! This February, in recognition of American Heart Month, we’re raising awareness about heart health across campus. Since high blood pressure is currently the #1 health […]

  • Faculty & Staff Blood Pressure Checks

    Stevens Hall- 5th floor Rm 516B 11001 Harrison Rd, Lester, AL, United States

    Faculty & Staff, listen up! This February, in recognition of American Heart Month, we’re raising awareness about heart health across campus. Since high blood pressure is currently the #1 health […]

  • Wellness Wednesday- Cooking Demonstration

    McKinney Center 205 S Seminary St, Florence, AL, United States
    Campus Groups

    Join us as we host one of our most popular Wellness Wednesdays of the semester- Dr. Lee Renfroe’s Cooking Demonstration. A shuttle will pick up at Harrison Fountain at 11:50 […]

  • Faculty & Staff Blood Pressure Checks

    Flowers Hall- main lobby 11001 Harrison Rd, Lester, AL, United States

    Faculty & Staff, listen up! This February, in recognition of American Heart Month, we’re raising awareness about heart health across campus. Since high blood pressure is currently the #1 health […]

  • Wellness Wednesday- BDNF & Dance

    GUC Performance Center 11001 Harrison Rd, Lester, AL, United States
    Campus Groups

    Join us as Craig Witt explores how a key protein, BDNF, supports brain growth, flexibility, and the creation of new neural pathways. To make the session interactive, Natalie Dick will […]

  • Wellness Wednesday- Clear Space, Better Headspace

    SGA Chambers (GUC 163) 11001 Harrison Rd, Lester, AL, United States

    Join us as Ms. Celeste Coffman shares how decluttering can benefit your mental health- whether it’s your physical space, your finances, or any area of life that feels overwhelming — […]

  • Wellness Wednesday- Employee Assistance Program

    SGA Chambers (GUC 163) 11001 Harrison Rd, Lester, AL, United States
    Campus Groups

    Come learn about the wide range of valuable benefits the University offers its employees-including essential mental health resources. It’s a great opportunity to learn what’s available to support your well-being […]

  • Wellness Wednesday- Stress Less, Breathe More

    SGA Chambers 11001 Harrison Rd, Lester, AL, United States

    Join us as Craig Witt and Laci Lake team up to explore two powerful topics- cortisol management and breathing techniques- to support and improve your mental health. — Event Details: […]

  • Spring 2026- Biometric Health Screenings

    GUC Banquet Halls Florence, AL, United States
    Campus Groups

    *PLEASE NOTE: REGISTRATION ON CAMPUS GROUPS WILL END FRIDAY, MARCH 6TH. AFTER THIS DATE, PLEASE EMAIL US AT WELLNESS@UNA.EDU TO REQUEST AN APPOINTMENT* Biometric Health Screenings are completely free for […]