Start your 2026 with a focus on a debt free you! Learn some basic strategies and tools to take control of your finances and create a financially healthier life. Boost […]
Join us as we host one of our most popular Wellness Wednesdays of the semester- Dr. Lee Renfroe’s Cooking Demonstration. — Event Details: https://una.campusgroups.com/rsvp?id=383697
Join us as Craig Witt explores how a key protein, BDNF, supports brain growth, flexibility, and the creation of new neural pathways. To make the session interactive, Natalie Dick will […]
Join us as Ms. Celeste Coffman shares how decluttering can benefit your mental health- whether it’s your physical space, your finances, or any area of life that feels overwhelming — […]
Come learn about the wide range of valuable benefits the University offers its employees-including essential mental health resources. It’s a great opportunity to learn what’s available to support your well-being […]
Join us as Craig Witt and Laci Lake team up to explore two powerful topics- cortisol management and breathing techniques- to support and improve your mental health. — Event Details: […]
Biometric Health Screenings are completely free for only full-time faculty and staff who are members of the Roar for Wellness Program. These screenings are a valuable benefit- free for you, […]
Biometric Health Screenings are completely free for only full-time faculty and staff who are members of the Roar for Wellness Program. These screenings are a valuable benefit- free for you, […]