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  • Research Volunteers Needed

    This study is part of the PhD dissertation of Joice Lacruz in the Department of Kinesiology, Exercise Science and Health Promotion, under the supervision of Dr. Lauren Killen.

  • Wellness Wednesday- Bone Health

    SGA Chambers (GUC 163) 11001 Harrison Rd, Lester, AL, United States
    Campus Groups

    The Department of Kinesiology now offers DXA scans- a quick, painless, and highly accurate way to assess your bone health. Similar to an X-ray but far more detailed, a DXA […]

  • Wellness Wednesday- Breathing Techniques

    GUC 200 11001 Harrison Rd, Florence, AL, United States
    Campus Groups

    As we continue to highlight the importance of mental health and the many resources available both on and off campus, we invite you to join Ms. Laci Lake from Student […]

  • Benefits of Yoga on Mental Well-Being

    GUC 200 11001 Harrison Rd, Florence, AL, United States

    Take a mindful break in your day with Racheal Harris, as she teaches chair yoga- a low-impact class designed to reduce stress, improve flexibility, and support overall well-being. Movements will […]

  • Faculty & Staff Blood Pressure Checks

    GUC Atrium (main floor lobby) 11001 Harrison Rd, Lester, AL, United States

    Faculty & Staff, listen up! This February, in recognition of American Heart Month, we’re raising awareness about heart health across campus. Since high blood pressure is currently the #1 health […]

  • Wellness Wednesday- Financial Wellness

    SGA Chambers (GUC 163) 11001 Harrison Rd, Lester, AL, United States
    Campus Groups

    Start your 2026 with a focus on a debt free you! Learn some basic strategies and tools to take control of your finances and create a financially healthier life. Boost […]

  • Faculty & Staff Blood Pressure Checks

    Gunn Commons Building (main floor- entrance of front door) 11001 Harrison Rd, Lester, AL, United States

    Faculty & Staff, listen up! This February, in recognition of American Heart Month, we’re raising awareness about heart health across campus. Since high blood pressure is currently the #1 health […]

  • Faculty & Staff Blood Pressure Checks

    Stevens Hall- 5th floor Rm 516B 11001 Harrison Rd, Lester, AL, United States

    Faculty & Staff, listen up! This February, in recognition of American Heart Month, we’re raising awareness about heart health across campus. Since high blood pressure is currently the #1 health […]

  • Wellness Wednesday- Cooking Demonstration

    McKinney Center 205 S Seminary St, Florence, AL, United States
    Campus Groups

    Join us as we host one of our most popular Wellness Wednesdays of the semester- Dr. Lee Renfroe’s Cooking Demonstration. A shuttle will pick up at Harrison Fountain at 11:50 […]

  • Faculty & Staff Blood Pressure Checks

    Flowers Hall- main lobby 11001 Harrison Rd, Lester, AL, United States

    Faculty & Staff, listen up! This February, in recognition of American Heart Month, we’re raising awareness about heart health across campus. Since high blood pressure is currently the #1 health […]

  • Wellness Wednesday- BDNF & Dance

    GUC Performance Center 11001 Harrison Rd, Florence, AL, United States
    Campus Groups

    Join us as Craig Witt explores how a key protein, BDNF, supports brain growth, flexibility, and the creation of new neural pathways. To make the session interactive, Natalie Dick will […]

  • Wellness Wednesday- Clear Space, Better Headspace

    SGA Chambers (GUC 163) 11001 Harrison Rd, Lester, AL, United States

    Join us as Ms. Celeste Coffman shares how decluttering can benefit your mental health- whether it’s your physical space, your finances, or any area of life that feels overwhelming — […]