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  • Flow/Stretch

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    Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range […]

  • Beginners Spin Class

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    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Pilates

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    This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for […]

  • University of North Alabama Women’s Basketball vs West Georgia – Senior Night

    Florence, Ala., CB&S Bank Arena at Flowers Hall
    Athletics

    University of North Alabama Women’s Basketball vs West Georgia – Senior Night Streaming Audio: https://linktr.ee/roarlionsproductions Tickets: https://ds1.glitnirticketing.com/dsticket/web/stadiumg_b_svgw.php?event_id=326&status_id=2&refresh=&refresh=1762705749

  • UNA Women’s Basketball vs. UWG

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    Athletics

    Join us as we honor our seniors and support the team for their final conference regular season game vs. The University of West Georgia. PACK THE BANK. BRING THE NOISE. […]