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  • Wellness Wednesday- Stress Less, Breathe More

    SGA Chambers 11001 Harrison Rd, Lester, AL, United States

    Join us as Craig Witt and Laci Lake team up to explore two powerful topics- cortisol management and breathing techniques- to support and improve your mental health. — Event Details: […]

  • Planting Seeds for Career Success

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    Start growing your future today! This workshop will guide you through the early steps of career development—exploring your interests, identifying your strengths, and learning how small actions now can lead […]

  • Pilates

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    This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for […]

  • Online Success Study Room

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    Need a little structure while working on your online classes? Join the University Success Center for our Online Success Study Room, an in-person space designed for students who want accountability, […]

  • Online Success Study Room

    Online Success Study Room
    USC
    Announcements

    Need a little structure while working on your online classes? Join the University Success Center for our Online Success Study Room, an in-person space designed for students who want accountability, […]

  • Spin Class

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    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Dinner & Discussion Spring 2026

    Trinity Episcopal Church 138 Malone Cir, Florence, AL, United States

    Join us for a weekly meeting with FREE dinner and a discussion and/or activity that relates to our theme for this semester. We can’t wait to see you there! Feel […]

  • Pilates

    Sign in to download the location

    This group Pilates class is designed to strengthen your core, improve mobility, and enhance total-body stability. Using precise, low-impact movements, you’ll challenge your muscles while protecting your joints. Perfect for […]

  • Spin Class

    Sign in to download the location

    Get ready to ride! Join us for a high-energy group spin class that blends powerful music, motivating instruction, and an uplifting group atmosphere. Whether you’re chasing a sweat, building endurance, […]

  • Ascending Voices Gospel Choir Practice

    Wesley Foundation 715 Willingham Rd, Florence, AL, United States

    If you are interested in joining the UNA Ascending Voices Gospel Choir or want to hang out and listen to us practice, Please join us for practice on Tuesdays and […]

  • Flow/Stretch

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    Unwind and move with intention in this flow/stretch class designed to improve flexibility, mobility, and overall body awareness. Through smooth transitions and deep, restorative stretches, you’ll release tension, enhance range […]