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  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Step Up for Breast Cancer Awareness

    Memorial Amphitheater, 1 Harrison Plaza , Florence 35630, United States Florence, AL

    Walk, learn, and hunt to win! Join us for our 1-mile breast cancer awareness scavenger hunt for a chance to win a prize!

  • Geo Club Tishomingo Hike

    Private Location (sign in to display) Florence, AL
    Athletic/Sports

    Come hike with the Geo Club at Tishomingo State Park in Mississippi! Meet at 10:00AM. 105 County Road 90, Tishomingo, MS 38873 Once you drive through the entrance gates, keep driving all the way down (longer than you would think) and the road opens to a large parking lot with access to all of the […]

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Guided Hike (for Faculty & Staff)

    Wildwood Park, 1211 Waterloo Road, Florence, AL 35630, United States Florence, AL

    RFW member and experienced hike leader Patrick Shremshock will be leading several 3-mile hikes in Wildwood Park. These hikes are wonderful opportunities to get outside, connect with nature, and make time for movement, mindfulness, and overall well-being. Register for as many hikes as you’d like!

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Guided Hike (for Faculty & Staff)

    Wildwood Park, 1211 Waterloo Road, Florence, AL 35630, United States Florence, AL

    RFW member and experienced hike leader Patrick Shremshock will be leading several 3-mile hikes in Wildwood Park. These hikes are wonderful opportunities to get outside, connect with nature, and make time for movement, mindfulness, and overall well-being. Register for as many hikes as you’d like!

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.

  • Lunch & Lift (Faculty & Staff)

    SRC Aerobics Studio, 1 Harrison Plaza, Florence, Alabama 35632, United States Florence, AL

    Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.