7 events found.
Calendar of Events | University of North Alabama
Ongoing
Week of Events
Maintain Don’t Gain (Roar for Wellness Program Members Only)
Maintain, Don’t Gain is back! The holidays are a time to enjoy, celebrate, and spend time with the people you love- but that doesn’t mean you have to lose sight of your wellness goals! – Pre-Thanksgiving Weigh-Ins: November 16–20 – Drop in anytime between 8:00 a.m. and 12:00 pm – Stop by and complete your […]
Monday, November 16, 2026
No events on this day.
Tuesday, November 17, 2026
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November 17, 2026 –Lunch & Lift (Faculty & Staff)
Lunch & Lift (Faculty & Staff)
Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.
Wednesday, November 18, 2026
No events on this day.
Thursday, November 19, 2026
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November 19, 2026 –Lunch & Lift (Faculty & Staff)
Lunch & Lift (Faculty & Staff)
Join us this semester for a quick, 30-minute resistance training class designed to build strength with little to no sweat. It’s an easy, efficient way to fit movement into your day.
Friday, November 20, 2026
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November 20, 2026 –Guided Hike (for Faculty & Staff)
Guided Hike (for Faculty & Staff)
RFW member and experienced hike leader Patrick Shremshock will be leading several 3-mile hikes in Wildwood Park. These hikes are wonderful opportunities to get outside, connect with nature, and make time for movement, mindfulness, and overall well-being. Register for as many hikes as you’d like!
Saturday, November 21, 2026
No events on this day.
Sunday, November 22, 2026
No events on this day.